11th December 2020

Hi everyone,


As we enter December, the impacts of a winter season under these unusual times are beginning to be keenly felt. This can have a lasting effect on the wellbeing and mental health of our young people.


The build up to the Christmas period in particular can be a really challenging time for some. This is why at Kooth we’ve decided to share some of our resources for young people to help manage any difficulties around the festive season. 


Attached below are new resources tackling different topics relating to this period, as part of our ‘Struggling at Christmas’ series. The topics are as follows:


Struggling at Christmas- Dealing with Loss

Struggling at Christmas- Family Difficulties

Struggling at Christmas- Loneliness

Struggling at Christmas- Social Anxiety



Please feel free to download these resources and share with any young people you believe may find them helpful. 


This December we will also be featuring the following live forums on our Kooth website, which young people can access by heading to www.kooth.com on the dates below from 7:30-9pm:

Struggling at Christmas_ Social Anxiety Struggling at Christmas_ Family Difficulties Struggling at Christmas_ Loneliness Struggling at Christmas_ Dealing With Loss